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Get Started at Because Health
At Because Health, we believe that wellness is a journey, not a destination. Founded in Barrington, Nova Scotia, our mission is to create a welcoming space for everyone to explore fitness, nutrition, and holistic health. Meet our passionate team of trainers and wellness experts who are here to support you.
our offerings
Cross Train
Cross Train
Cross Train
Take your fitness to the next level! Our CrossTrain classes are designed for members who have completed Foundations Classes and are ready to challenge their strength, endurance, and overall athleticism.
She Shred
Cross Train
Cross Train
She Shred – Women’s Strength & Conditioning
Whether you’re new to fitness or a seasoned athlete, She Shred is your space to grow, push limits, and feel amazing.
Open Gym
Cross Train
Group Fitness Classes
Open Gym – Train Your Way
24 Hours
Please check ahead for special events
Group Fitness Classes
Kids Classes - Kids Fit
Group Fitness Classes
We offer
Pilates, Somatics, Restorative Yoga, Hatha/Yin Yoga Boxing Classes
Kids Classes - Kids Fit
Kids Classes - Kids Fit
Kids Classes - Kids Fit
We run kids fitness classes on Saturdays at 10:30 a.m. Please click to register your child. Ages 5-8
Kids Fit One Class $15.00
Kids Fit Monthly $42.00 (4 a month)
Our Next Foundations Class
To Register Please contact us via e-mail - becausehealth@hotmail.com
Foundations Classes – Sept 23,34 @ 7:30 PM
New to the gym? Start strong with our Foundations Classes! Over two evenings, we’ll teach you:
Proper technique & form
Class terminology & structure
How to move confidently & safely
Meet our coaches & members
Must attend both sessions – pre-registration required!
$159.99 + tax (includes 1 month of classes & full gym access)
Set yourself up for success – secure your spot today!
Special Clinics with Maguire
Barbell
Gymnastics
Gymnastics
Gymnastics
Gymnastics
Gymnastics
memberships and pricing
Cross Train
She Shred
Open Gym
Studio- Group Fitness
Good for 10 Group fitness classes
Yoga, Pilates, Boxing, Somatics,/Restore- click packages
Good for 5 Group fitness classes
Yoga, Pilates, Boxing, Somatics,/Restore- click packages
Good for 1 Group fitness classes
Yoga, Pilates, Boxing, Somatics,/Restore- click packages
Combination and Unlimited Packages
Billed Monthly
Special for FALL ends November 30 2025
Regular price $140.00
Unlimited Monthly ALL IN PASS
$275.00 plus tax
Billed Monthly
Access to everything Monthly
excludes special events.