Welcome to open gym

Take control of your fitness with Open Gym – a flexible, self-directed training time where you can work on your goals at your own pace. Perfect for members who want to practice skills, focus on strength, or add extra conditioning outside of classes.

During Open Gym, you’ll have access to:

• Full gym equipment for strength and conditioning
   
• Space to work on skills, mobility, or personal goals 

Whether you’re fine-tuning your technique, hitting personal records, or just getting extra training in, Open Gym is your time to train smart, safe, and strong.

Please check the schedule for updates, as times may change due to private events or holidays.